Dessert with a Purpose
Sweet success! Sometimes you have to just accept who you are and find a way to make it healthy. As my son will relay, “Mommy, I want no vegotapples. Only sweets.”
“Ulley steets?” my daughter asks.
“No vegatopples,” he confirms.
Eat your broccoli. Fine-fine, but what about after the broccoli and lean chicken breast has been swallowed? What to do about that hallow gnawing deep in your gut that cries, “Coooo-kieeee Do-ough!” Did you hear that?
Ah-ha! Behold the meal deal: recover and get a treat in one sweet trick. Is that a recoreat? Nah silly it’s a recoveat! Obviously!
1 cup nonfat vanilla frozen yogurt or tart
1 cookie dough balance bar
Chop up the cookie dough balance bar and mix it into the fro-yo parlor style. Stick it on a waffer cone and call it lunch!
16 grams of protien
7 grams of fat
400 calories
Genius!
maggiebahnson said this on July 24, 2009 at 3:45 am |
OK Julia Child…step aside…PR genius at work here
Rusty: How you feelin’ today Drea?
Drea: I’m a little worried about the weather…
Rusty: Really? It’s beautiful out here, not a cloud in the sky…
Drea: Yeah but once the race starts I’m predicting thunder and lightning with a strong chance of DRIZZLE!
Then you do your signature move which is kind of like playing invisible dodgeball with yourself
No thanks necessary…this ones on the house
Brian said this on July 24, 2009 at 1:50 pm |
Actually, have you seen my signature move? Tamara has
drea said this on July 24, 2009 at 1:58 pm |